Welcome!  My name is Angela and I’m glad you found your way here.

Reaching out takes courage! Acknowledging that something isn’t working, or that you’ve been carrying more than you should have to carry is not easy.  That step matters, and I don’t take it lightly. You are in the right place to get the support you deserve.

I came to this work through many years of being a helper.  Through loss, caregiving, and seasons that asked more of me than I thought I had, I discovered what it’s like to sit in the hard places. That lived experience shapes how I show up – not just as a therapist, but as someone who understands what it takes to find your way through.

I work with adults navigating grief, trauma, anxiety, depression, relationship struggles, and life transitions. I meet you where you are, and we move forward together at a pace that feels right. I draw from person-centered therapy, mindfulness and somatic practices like breathwork, yoga, and tai chi, honoring the connection between mind and body. If you feel called to get back in touch with your body, you’re in the right place!

In my work with couples, I focus on what’s happening beneath the surface of conflict – the unspoken needs, the protective patterns, the moments of disconnection that have built up over time. My goal is to help partners understand each other at a deeper level and find their way back to genuine connection.

Whatever brings you here, you’ll find a space that is honest, safe and without judgment. There is room for you here, and I would be honored to walk this path toward healing with you.