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Soulutions Therapy

telehealth and in-person appointments to accommodate all needs |
207 Galvin Rd N Bellevue, NE 68005

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Empower Your Journey to Authenticity.

Harness Your Strengths for
Lasting Transformation.

Hi, I’m Alex! It’s nice to meet you. I am passionate about supporting youth, teens, and young adults  work through challenges such as anxiety, depression, and behavioral concerns. Along with stress, identity struggles, and feeling stuck or unsure about the future, I’m here to help. My approach is down‑to‑earth, supportive, and focuses on helping you build confidence and clarity regarding who you are and who you want to become. 
 
During my time as a therapist, I’ve developed a passion for helping young people and emerging adults strengthen their resilience, improve their emotional wellbeing, and navigate life with more purpose and direction. This shows through my hands on approach and navigating life stressors as a team.
 
I use a mix of practical skills and deeper mind‑body work, drawing from CBT and DBT skills, mindfulness, ACT, somatic awareness, and parts‑based approaches. I aim to make therapy a space where everyone feels understood, supported, and empowered to make meaningful changes. I am here and ready to work on whatever goals you want to make progress on.
 
If you’re looking for a grounded, collaborative space to grow and feel more like yourself again, I’m here to help!
MY CREDENTIALS

What We can offer you

We help clients go from feeling stuck and disconnected to feeling empowered by discovering who they truly are—so they can reach their full potential and become the best versions of themselves! Our hope and mission is that you feel seen, heard, and safe when you work with us. Please come as you are; there is no judgment here. We strive to provide an inclusive and supportive space for you to heal, and we’re excited to walk alongside you on your mental health journey.

We offer both in-person and telehealth services to meet your unique needs. Virtual care provides added privacy and convenience, especially for those who prefer to receive support from the comfort of home or face challenges such as limited mobility, anxiety, autism, or post-traumatic stress disorder. Whether you choose in-person sessions or online therapy, we’re here to support you every step of the way.

OUR SERVICES

My Education, Credentials, and Certifications:

  • Grace Abbott School of Social Work at University of Nebraska Omaha
  • Master of Social Work (MSW)
  • Licensed Independent Mental Health Practitioner (LIMHP)
  • Certified Master Social Worker (CMSW) 

Cultivate Wellness Now, Embrace a More Fulfilling Future.

BOOK YOUR FIRST APPOINTMENT HERE