Empower Your Journey to Authenticity.
Harness Your Strengths for
Lasting Transformation.
Welcome to Soulutions Therapy, I am proud of you taking this first step of your healing journey! I am a holistic mental health therapist dedicated to helping individuals rediscover their inner strength, clarity, and peace. Being mindful of the deep connection between the mind and body, we can work to create a safe space within ourselves! Drawing from a blend of evidence-based practices and integrative healing modalities, I will support you in creating a safe, compassionate space where you feel seen, heard, and empowered to grow.
Specializing in trauma-informed care, mindfulness, and somatic healing, I am excited to support you in navigating anxiety, depression, life transitions, and emotional blocks by reconnecting you to your inner wisdom. I strive to honor your unique story, and integrate tools like breathwork, meditation, energy work, and cognitive therapies to support long-term healing and transformation. Let’s work together on breaking free from trauma cycles and developing who you want to become!
At the core of our practice is a belief that healing is not just about coping—it’s about thriving with real solutions. I’m here to walk beside you on your journey toward wholeness, authenticity, and self-empowerment. Reach out today to get started!
What We can offer you
We help clients go from feeling stuck and disconnected to feeling empowered by discovering who they truly are—so they can reach their full potential and become the best versions of themselves! Our hope and mission is that you feel seen, heard, and safe when you work with us. Please come as you are; there is no judgment here. We strive to provide an inclusive and supportive space for you to heal, and we’re excited to walk alongside you on your mental health journey.
We offer both in-person and telehealth services to meet your unique needs. Virtual care provides added privacy and convenience, especially for those who prefer to receive support from the comfort of home or face challenges such as limited mobility, anxiety, autism, or post-traumatic stress disorder. Whether you choose in-person sessions or online therapy, we’re here to support you every step of the way.
My Education, Credentials, and Certifications:
- Grace Abbott School of Social Work at University of Nebraska Omaha
- Master of Social Work (MSW)
- Licensed Independent Mental Health Practitioner (LIMHP)
- Certified Master Social Worker (CMSW) license
- Certified Life Coach (CLC)