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Soulutions Therapy

Empower Your Journey to Authenticity.

Harness Your Strengths for
Lasting Transformation.

I’m a therapist intern on a mission to foster healing, growth, and resilience with every individual I work with. Guided by compassion and a deep commitment to understanding, I’m here to support you through life’s twists and turns, helping you navigate the path toward healing and self-discovery. Whether you’re grappling with past wounds or facing the complexities of anxiety, depression, or ADHD, I’m here to walk alongside you, providing a safe space for exploration and growth. In our work together, I embrace a holistic approach that honors the interconnectedness of mind, body, and spirit. Drawing from a range of therapeutic modalities, including cognitive-behavioral techniques, mindfulness practices, and trauma-informed care, I tailor each session to meet your unique needs and goals. Together, we’ll cultivate resilience, build coping skills, and uncover the strengths that reside within you. Life is a journey of constant evolution, filled with unexpected twists and turns. As your ally in this journey, I’m here to help you navigate the ever-changing landscape of life with courage and grace. Together, we’ll explore new possibilities, embrace growth opportunities, and cultivate a deeper sense of self-awareness and acceptance. If you’re ready to embark on a journey of healing and self-discovery, I’m here to support you every step of the way. I look forward to getting to know you!

What We can offer you

We help clients go from feeling stuck and disconnected to being empowered through knowing who they are so that they can reach their full potential and be the best versions of themselves! Our hope and mission is that you feel seen, heard, and safe when you work with us. Please come as you are, there is no judgment here. We strive to have an inclusive and supportive space for you to heal, and we are excited to encourage you and learn with you throughout your mental health journey! We are Telehealth providers only, which offers more privacy and the chance to receive care without the stigma of being seen by others at a clinic or office, convenient, and preferable for clients that have challenges leaving home or interacting with others due to physical disabilities, anxiety disorders, autism, or post-traumatic stress disorder.

My Education, Credentials, and Certifications:

  • Social Work Intern (MSW) at University of Nebraska-Omaha

Cultivate Wellness Now, Embrace a More Fulfilling Future.