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Soulutions Therapy

telehealth and in-person appointments to accommodate all needs |
207 Galvin Rd N Bellevue, NE 68005

Empower Your Journey to Authenticity.

Harness Your Strengths for
Lasting Transformation.

Welcome! I’m Heather (she/her). I’m glad to meet you in this space of seeking growth and healing. My own path to becoming a therapist began during my fertility journey, when I experienced firsthand the power of having someone truly present, listening, and holding space without judgment. I bring to my practice a rich background in education, yoga, and the arts — and a belief that healing starts with connection, compassion, and curiosity.

I work with clients navigating complex feelings, helping them reach a place of self-compassion and fostering deep self-awareness. I have interests in infertility, matrescence (the identity shifts that come with becoming a mother), and what’s often called Mother Hunger — the deep longing for maternal love and support. I also help those working through attachment issues, trauma, grief, anxiety, depression, relationship struggles, and body image concerns. I have a particular interest in working with folks who identify as some type of artist, however informal that identity may be. My approach is eclectic and client-centered, drawing from attachment theory, Internal Family Systems, Cognitive Behavioral Therapy, Interpersonal Process Therapy, and Dialectical Behavioral Therapy. I blend evidence-based tools with genuine, open dialogue so you can feel safe exploring your story and building the life you want.

At the heart of my work is the belief that no one should have to walk alone. I strive to create an affirming space for clients from all backgrounds, including LGBTQIA+ identities, where vulnerability is met with empathy, and your unique strengths are celebrated. Whether you’re seeking relief from pain, clarity in a transition, or a renewed sense of joy, I’ll be here — a steady partner in your growth, ready to cheer you on every step of the way.

What We can offer you

We help clients go from feeling stuck and disconnected to feeling empowered by discovering who they truly are—so they can reach their full potential and become the best versions of themselves! Our hope and mission is that you feel seen, heard, and safe when you work with us. Please come as you are; there is no judgment here. We strive to provide an inclusive and supportive space for you to heal, and we’re excited to walk alongside you on your mental health journey.

We offer both in-person and telehealth services to meet your unique needs. Virtual care provides added privacy and convenience, especially for those who prefer to receive support from the comfort of home or face challenges such as limited mobility, anxiety, autism, or post-traumatic stress disorder. Whether you choose in-person sessions or online therapy, we’re here to support you every step of the way.

My Education, Credentials, and Certifications:

  • Masters in Social Work from University of Nebraska – Omaha

Cultivate Wellness Now, Embrace a More Fulfilling Future.